Emergency Help If You Have No Money Or Food. StepChange (2024)

Can I get any financial support from the government?

Check you are getting all the benefits you can

People in the UK miss out on billions of pounds in benefits and tax credits.

This includes a range of discounts and support.

Check what you can get by using our free benefits calculator.

Budgeting loans

The government no longer offers crisis loans.

You can apply for a budgeting loan instead.

You may be able to get this if you have an unexpected expense.

You must have been on one of these benefits for at least 26 weeks:

  • Income Support
  • Income-based Jobseeker's Allowance
  • Income-related Employment and Support Allowance
  • Pension Credits

You can use budgeting loans to help pay for things like:

  • Furniture
  • Appliances
  • Moving costs
  • Maternity expenses
  • Travel costs

The amount you can apply for depends on your situation.

Repayments are taken off your benefits.

Hardship payments

Hardship payments are for people who:

  • Have had benefits sanctions
  • Cannot pay their essential bills

Hardship payments apply to these benefits:

  • Universal Credit (UC)
  • Jobseeker’s Allowance (JSA)
  • Employment and Support Allowance (ESA)

Read our guide about hardship payments and how to apply.

Short-term benefit advances

You may be able to apply for a short-term benefit advance.

This is when the benefit is paid early.

Repayments are:

  • Deducted from future benefits
  • Over about 12 weeks

You can get a short-term benefit advance if:

  • You need money before your first benefits payment is made
  • You need money now before your benefits go up
  • Your benefits will not be paid on its due date

You can apply for most benefits through your local Jobcentre Plus.

Read our guide to claiming benefits.

Can I stop my creditors chasing me for money?

Ask for a payment holiday

You can apply for a payment holiday from your:

  • Mortgage
  • Credit card
  • Loan
  • Hire purchase agreement

You do have to make up the payments missed during a payment holiday. These get treated as arrears.

Interest and charges may continue to be added to your debt.

Use one of our template letters to contact your creditors.

You can also contact us for free help with your debts.

Breathing Space to deal with your money worries

Also called the Debt Respite Scheme.

Breathing Space stops your creditors from contacting you while you deal with your debts.

If eligible, you can get up to 60 days' break from interest, fees and court action.

  • Breathing Space is available in England and Wales
  • In Scotland, the moratorium is a similar scheme, available for up to six months

Read our guide to Breathing Space and find out if you can apply.

Priority bills

Some bills are priorities because the impact of not paying them are greater.

You should pay certain bills and arrears first. Like your:

  • Council tax
  • Rates
  • Rent
  • Mortgage

Learn more about which debts to pay first

I cannot pay my utility bills, what can I do?

Energy arrears

If you are struggling with payments, contact your supplier to let them know. They will discuss your options to help you repay the arrears.

Energy arrears are priority debts. We can work with you on a plan to:

  • Make the repayments
  • Avoid being disconnected

Energy companies have lower tariffs available.

These are usually called ‘social tariffs’. They offer services for people who need further help like:

  • Hardship funds
  • Priority services registers

If you have a pre-payment meter, some food banks can also help by giving you a small top-up if you are out of credit.

We have made a guide to dealing with energy bills, covering:

  • If you owe the supplier money
  • Being treated fairly

The Energy Saving Trust has useful tips for:

  • Saving money on energy bills
  • Applying for financial support

Water bills

Water suppliers have support for people on low incomes and benefits.

Help varies between suppliers - find out more about support from water companies.

Can I get help with my mortgage?

Speak to your mortgage provider as soon as you can.

They can help you set up a plan to pay back missed payments.

They may also be able to offer you:

  • A payment holiday
  • An interest only mortgage
  • A longer mortgage term
  • An assisted voluntary sale scheme

Help from the government may be available if you receive benefits.

Find out more about mortgage arrears

Emergency Help If You Have No Money Or Food. StepChange (2024)

FAQs

How to get an emergency fund? ›

Set Clear Goals: Determine the amount you want to save. Financial experts recommend saving at least three to six months' worth of living expenses. Create a Budget: Analyse your income and expenses to identify areas where you can cut back and allocate more towards your emergency fund.

What can I do if I have no money? ›

If you don't have enough money to live on, you might be able to get help to afford essentials like bills and food. This includes the Household Support Fund and cost of living payments. You should check if you can claim benefits - you might be able to do this even if you work, have savings or own a home.

What is a good emergency fund? ›

How much should you save? While the size of your emergency fund will vary depending on your lifestyle, monthly costs, income, and dependents, the rule of thumb is to put away at least three to six months' worth of expenses.

What app can I use to get money immediately? ›

EarnIn, Dave, Brigit, Chime and Current are the top cash advance apps if you need funds before your next paycheck and want to avoid pricier payday lenders. Key Takeaways: EarnIn is the top option for cash advance apps because it offers high advance amounts and doesn't charge mandatory fees.

Can I get instant money? ›

Instant Cash Loan. An instant cash loan is an unsecured mini loan where a borrower can avail small cash loans from 50,000 up to 3 lakhs. This loan is useful to meet emergency expenses such as a sudden medical condition, unplanned travel, home repair, etc. Instant loans are safe and ideal to manage urgent cash needs.

Is the American emergency fund real? ›

The American Rescue Plan Act of 2021 established a new $1 billion Pandemic Emergency Assistance Fund to assist needy families impacted by the COVID-19 pandemic. States, the District of Columbia, tribes operating a tribal TANF program, and all five U.S. territories are eligible to receive funds.

What is a beginner emergency fund? ›

Starter emergency fund: If you have consumer debt, you need a starter emergency fund of $1,000. This might not seem like a lot, but it's just a temporary buffer while you pay off that debt. Fully funded emergency fund: Once that debt's gone, you need a fully funded emergency fund of 3–6 months of expenses.

Is $500 enough for an emergency fund? ›

Saving up just $500 can help you get prepared for the most common emergencies.

How can I borrow $200 from Cash App? ›

How to Borrow Up to $200 from Cash App
  1. Open Cash App.
  2. On the Home screen, scroll down and select "Borrow." You can borrow between $20 and $200.
  3. Enter the amount you need.
  4. Choose a repayment plan.
  5. Read and accept the loan agreement.
Mar 19, 2024

Why should you have a $500 dollar emergency fund? ›

Having a reserve fund for financial shocks can help you avoid relying on other forms of credit or loans that can turn into debt. If you use a credit card or take out a loan to pay for these expenses, your one-time emergency expense may grow significantly larger than your original bill because of interest and fees.

Is a $5,000 emergency fund enough? ›

Saving $5,000 in an emergency fund can be enough for some people, but it is unlikely sufficient for a family. The amount you need in your emergency fund depends on your unique financial situation.

Is $2000 a good emergency fund? ›

How Much Should You Keep in an Emergency Savings Account? There is no one-size-fits-all answer to how much you should keep in an emergency fund, but Orman said that $1,000 to $2,000 is usually enough. “With an emergency savings account, if you have $1,000 in there, you have $2,000 in there, great,” she said.

How can I get money in 30 minutes? ›

There are a few ways to make money in 30 minutes. You can offer services such as yard work, dog walking, or house cleaning. You can also sell items you no longer need, such as clothes, furniture, or electronics. Finally, you can also offer your skills or services online.

How to get a loan instantly online? ›

Get instant personal loans upto ₹5 lakhs
  1. Enter a few details and check your eligibility.
  2. Finish your online application on the LazyPay app.
  3. Get XpressCash instantly in your bank account.

How to make money in one hour from home? ›

Here are a few ways you can potentially earn extra cash in just one hour.
  1. Sell the old stuff. You know that old stuff you've got lying around, collecting dust? ...
  2. Share your opinion. ...
  3. Quick freelance tasks. ...
  4. Write away. ...
  5. Be a virtual assistant. ...
  6. Social media promotion. ...
  7. Food delivery. ...
  8. Package delivery.
Feb 23, 2024

How to get money if you can't get a loan? ›

If you need the money now, there might be other ways to borrow, such as credit unions, employer salary advance schemes or Community Development Finance Institutions. But it's important to avoid being tempted to take out high-cost credit that you might be able to get but would struggle to afford, such as payday loans.

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